Baba Ram Dass puts it most eloquently
“The real work you have to do is in the privacy of your own heart.“
How true is that.
Number 1 most important piece to be able to hold ourselves and support ourselves in that space is “SELF CARE”.
I am not talking about beauty amplification practices like mani-pedi, hair-make up, although they are aspects of self care. In this free guide, I wanted to offer a perspective on different types of self care and few examples for each to inspire you. Do not let the examples limit you, get creative, attune to your body’s needs and make it a committed practice to tend to those needs.
Be your own medicine and master the art of taking care of your beautiful self on all levels.
I love you.
Satya Lights
Baba Ram Dass puts it most eloquently
“The real work you have to do is in the privacy of your own heart.“
How true is that.
Number 1 most important piece to be able to hold ourselves and support ourselves in that space is “SELF CARE”.
I am not talking about beauty amplification practices like mani-pedi, hair-make up, although they are aspects of self care. In this free guide, I wanted to offer a perspective on different types of self care and few examples for each to inspire you. Do not let the examples limit you, get creative, attune to your body’s needs and make it a committed practice to tend to those needs.
Be your own medicine and master the art of taking care of your beautiful self on all levels.
I love you.
Satya Lights
Download the free self care guide
By downloading this pdf guide you are agreeing to be in my mailing list. I respect your privacy. You can always unsubscribe if you are not feeling in resonance along the way.
Download the free self care guide
By downloading this pdf guide you are agreeing to be in my mailing list. I respect your privacy. You can always unsubscribe if you are not feeling in resonance along the way.
